Chiropractor & Weight Loss Practice Based in Portland, Maine.

With Over 20 Years Of Experience, We Are The Experts In Chiropractic Care & Weight Loss.

About Integrative Chiropractic & Weight Loss

Chiropractic Care

Our clinic is a family business located in the outskirts of Portland, Maine. It offers chiropractic care and weight loss services to help you live a healthier, happier life. Dr. Joseph Hayes has more than 25 years of work in chiropractic care. He has learned many different techniques to make sure he can help each patient no matter what they need. He uses well-known chiropractic methods such as the Palmer Package, Cox Lumbar Flexion-Distraction Technique, and the Activator Method, among others.

Nutrition & Weight loss

Dr. Hayes also helps people with nutrition and weight loss. He realized that even after chiropractic care, some people still had health problems. He found out that these could be solved through good nutrition. So, if you want to lose weight, fix health problems, or just want to eat better, Dr. Hayes can help.

Our food and weight loss programs use natural foods and supplements. We don’t believe in starving to lose weight. We also make sure the habits we teach can be maintained over time. Our weight loss program even guarantees that you’ll lose 20 lbs in just six weeks. We’re that sure of what we do. You can set up a free consultation by clicking the button below—no hidden catches.




Insurance Accepted


Customized Care


Multiple Techniques


Flexible Office Hours


Free Consultations

We Accept All Major Insurance Plans

and more….

Our Services

Browse an overview of our services below and click one for more information. You can see all of our services and techniques in the menu of our website.

Chiropractic Care

Maine Integrative Chiropractic services are backed by extensive education and training, multiple techniques, over 20 years of experience in the field, and a doctor who genuinely cares about your recovery and quality of life.

Weight Loss

Our Portland weight loss clinic focuses on using whole foods and natural supplements. No starvation. No injections. No shakes… and a 20lb weight loss guarantee. You’ve come to the right place to reach your weight loss goals!

Whole Food Supplements & Immunity Support

Now more than ever, our immune systems must be functioning and healthy. This is why we focus on whole food supplements and not so-called “weight loss supplements.” Make sure you support your immune system properly with whole food supplements.

The Cox® Technique

Cox® Technique is an evidence-based spinal manipulation practice. It is a non-surgical alternative for chiropractic spine care and many spine conditions, including herniated discs.

Graston Technique

Graston Technique® (GT) is a unique, evidence-based form of instrument-assisted soft tissue mobilization that enables the doctor to effectively and efficiently address soft tissue lesions and fascial restrictions, improving patient outcomes. Soft tissue injuries can be debilitating and frustrating.

Spinal Decompression

Considering back surgery? Spinal Decompression is a great alternative to consider. Schedule a consult to see if spinal decompression is right for you.

Our Mission Statement

At Integrative Chiropractic...

Our mission is to have a positive, powerful, and impactful interaction with everyone who comes to us for health, pain relief, or preventing surgery. We aspire to help you express your God-given talents and abilities with a life free from sickness and pain. You have goals for your life – our goal is to meet you where you are and be part of your journey, achieving and exceeding these goals.

Dr. Joseph Hayes

Dr. Joseph Hayes, from Newport, Rhode Island, turned his unique understanding of life's fragility into a career dedicated to nurturing health. With a background in the US Army Academy of Health Sciences and in-home care physical therapy, he was drawn to chiropractic for its focus on prevention and good health. A Palmer College of Chiropractic graduate, he now works with his wife, Heather, in their family-owned clinic in Maine.


This is my first time going to a chiropractor, was a little tentative based on friend and family's previous experiences with other chiropractic clinics. Dr Hayes and his staff very professional and throughout. I have really enjoy my treatments, and wish I would have seeked out Dr Hayes sooner than living with the day after day aches and pains.

A very welcoming and family friendly team. I feel very comfortable as a busy mother of three boys to drag them all to my appointments. The kids really enjoy it here. After two pregnancies resulting in C-sections because the babies could not and would not go head down, I was able to have a VBAC with my third because of Dr. Hayes adjustments before and during that pregnancy. I continue to see him as best I can as my lifestyle is very hard on my posture and the visits make such a difference. I very strongly recommend.

I have 3 herniated discs and had a Laminectomy of L4-L5, my recent herniated disc has caused me a lot of pain. Surgeon doesn't want to do another surgery and wanted me to try injections and chiropractic care. The injection only brought 5 days of pain free bliss! But it all came back. Now I'm in good hands with Dr. Joe Hayes and I'm feeling progress!!