COVID-19, IT’S TIME TO GET REAL!

It’s the twenty-third of April, two thousand and twenty as I write this. The world is in a complete state of flux and America is as screwed up as anyone has ever seen it. People are extra kind, people are extra rude. My wife was yelled at by a stranger in the...

FIVE WAYS TO EASILY BOOST YOUR IMMUNE SYSTEM

Want to boost your immune system with a simple exercise program? Number one tip is to walk. That’s it, just walking a few times per week will boost your system and help you fight off “bugs” that are out to get you! Number two, stay hydrated! Most people think they are...